alison sweeney puma social club gi 'The Biggest Loser': Alison Sweeney's tips for healthy holidaysAlison Sweeney is already thinking in healthful terms for the holiday season.

That’s probably no surprise for the host of “The Biggest Loser,” the NBC weight-loss-competition series now in its 10th season Tuesdays. Also still seen as Sami on NBC’s weekday serial “Days of Our Lives” (which just earned a two-year renewal), Sweeney allows her advice for seasonal noshing is similar to what  “Biggest Loser” trainers Bob Harper and Jillian Michaels would likely offer.

“It starts with going to a party having already eaten something healthy,” Sweeney tells Zap2it. “Don’t expect there to be healthy foods if you don’t know what you’re walking into. That’s pre-supposing that you want to make those healthy choices, and that’s the biggest thing … to make the commitment to want to be eating right.

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Posted by:Jay Bobbin